Fermented Cucumbers - fermentierte Gurken

Addictive Fermented Cucumbers – Totally Easy Recipe

These cucumbers are so delicious and easy to make. Try one and you will be hooked too. Enjoy a view with each meal to cleanse your insides and improve your digestive system.

Christmas Bliss Balls

Christmas Bliss Balls

Enjoy Christmas this year without slaving for hours in the kitchen. You can whip up this super healthy and absolutely delicious dessert in 10 minutes max, have a shower and get dressed while the Christmas Bliss Balls set, and you are ready to go. The added essential oils will help to digest your food, if you overindulge!

Fermented Green Lablab Beans - Fermentierte Helmbohnen

Fermented Green Lablab Beans for a Healthy Gut

I am not a big fan of green beans, but fermented they taste amazing, similar to gherkins. I only fermented lablab beans yet, but you can ferment any green beans. Remember, all fermented food is good for your gut and your immune system - so enjoy!

Fruchtige Kombucha-Brause (Rezept) - Fruity Fizzy Red Kombucha Recipe

Fruity Fizzy Red Kombucha Recipe

After tasting this Fruity Fizzy Red Kombucha you will never want to drink lemonade again. It is so tasty AND healthy. It is also a nice nightcap. So you can replace your glass of wine, champagne or beer with red kombucha!

Green Rhubarb Puree

Green Rhubarb Puree

This tart puree is so versatile. You can dash it on ice cream, porridge or just eat it out of the jar! I love it as a dessert with yogurt and cacao nibs.

Anzac Biscuits - Anzac Kekse

Healthier Anzac Biscuits

Anzac Biscuits are very popular in Australia, especially on Anzac Day. This is a healthier version. Wholemeal flour and honey transform these biscuits to a wholesome delicacy.

Crunchy Cucumber Freezer Pickles

How to Freeze Cucumbers

Yes, you can freeze cucumbers, but for the best result you should marinate them in vinegar first. Freezing cucumbers is the fastest and easiest way to preserve your bumper crop. I just defrosted my last container from last year and the cucumbers are still crunchy and divine. They are delicious on crackers with Camembert. You won't get enough as them!

Lime Ice Cream

Lime Ice Cream with Avocados

This easy to make Lime Ice Cream is zesty and invigorating - perfect for hot summer days. It gets its light green colour from avocados, which also help to make it so smooth. Lime essential oil supports the immune system and provides cleansing benefits.

Orange Ice Cream

Orange Ice Cream with Raw Pumpkin

This heavenly scented orange ice cream is packed with nutrients. The pumpkin adds a light orange colour to the ice cream, but you won't taste it. A sneaky way to add veggies to your kids diet. Wild orange essential oil is an immune booster, so it gives the ice cream an extra kick.

Peppermint Ice Cream with Avocados

Peppermint Ice Cream with Avocados

This refreshing Peppermint Ice Cream is quick and easy to make. The avocados give this treat a nice colour and a silky smooth texture. The peppermint oil enhances the flavour of the ice cream and promotes digestive health. Don't worry, your kids won't even suspect that they are eating something healthy.