Category: Fermenting

Fermented Green Lablab Beans - Fermentierte Helmbohnen

Fermented Green Lablab Beans for a Healthy Gut

I am not a big fan of green beans, but fermented they taste amazing, similar to gherkins. I only fermented lablab beans yet, but you can ferment any green beans. Remember, all fermented food is good for your gut and your immune system - so enjoy!

Fruchtige Kombucha-Brause (Rezept) - Fruity Fizzy Red Kombucha Recipe

Fruity Fizzy Red Kombucha Recipe

After tasting this Fruity Fizzy Red Kombucha you will never want to drink lemonade again. It is so tasty AND healthy. It is also a nice nightcap. So you can replace your glass of wine, champagne or beer with red kombucha!

You can ferment zucchini too.

You Can Ferment Zucchini too! – Totally Easy Recipe

Did you know that you can ferment zucchini and that they taste similar to fermented cucumbers? These fermented zucchini are so delicious and easy to make. Try one and you will be hooked too. Enjoy a view with each meal to cleanse your insides and improve your digestive system.

Fermented Cucumbers - fermentierte Gurken

Addictive Fermented Cucumbers – Totally Easy Recipe

These cucumbers are so delicious and easy to make. Try one and you will be hooked too. Enjoy a view with each meal to cleanse your insides and improve your digestive system.